Category Archives: Yoga

Yoga has five principal meanings

1. Yoga as a disciplined method for attaining a goal
2. Yoga as techniques of controlling the body and the mind
3. Yoga as a name of one of the schools or systems of philosophy (darśana)
4. Yoga in connection with other words, such as “hatha-, mantra-, and laya-,” referring to traditions specialising in
particular techniques of yoga
5. Yoga as the goal of Yoga practice

Yoga Music Best Dance Exercise

Yoga Music Best Dance Exercise

Yoga is a form of relaxation and mediation, which can offer many benefits. It increases flexibility. Increases lubrication of the joints, ligaments and tendons.

Moreover, it massages the organs of the body and serves as a complete detoxifies of body toxins that exist. Furthermore, it helps in toning the muscles, and provides balancing of the nervous system. Not only that, it reduces stress because of the gentle and slow exercises that are done and executed.

So Yoga, as a whole is very advantageous especially to the persons who are so busy and do not have time to relax. This is a very effective form of relieving stress and aside from that, your physical well being is protected and improved.

Its popularity is ever increasing and thus, the need for learning it is high. There are instructional videos that help us to round out our practice in yoga. These videos provides a variety of choices which we could choose from unlike from yoga classes in which some of them gets pretty boring for some of us. There are so many various positions that are taught and performed by Yogis.

Because of its widespread and continuous popularity, millions of people around the world engage in Yoga. There are so many people that have already been blessed with its benefits. There are so many types of Yoga that are exercised by people of different walks of life, ages and lifestyles. This only proves that it is indeed for everybody. One does not need to spend so much money on paying a tutor or simply joining a Yoga class.

There are more convenient ways to learn and practice them. You can do it in your own homes, if you have a video player you can buy various Yoga Videos that are available. Moreover, there are books that serve as beginners guide or seniors guide. It suits your needs whether you are a newbie to Yoga or if it has influenced you a lot that you would not want it to end just that way.

Yoga Music

Yoga involves both the breathing control mechanism and the physical exercises that can be done to improve one’s vitality, flexibility and strength. Since it is a form of exercise, it is usually accompanied with sound or music. Yoga music helps you set yourself in the mood to start the exercise.

With the different kinds of music, it will surely set your condition. There are various types of Yoga music like active, serene, kirtan, and mellow. Usually, it is the sounds of nature like wind chimes, chirping birds, wilderness and many others. While some are chants and Yoga music that was used back then. Yoga music brings together a mix and variety of world beat and sounds. Some are dance-able and some sacred music are included.

This lets you move from the beginning to end. As a result, this enhances the flow of Yoga and your life. This is like a unifying pulse that is brought together to attain a certain atmosphere of indulgence, like the current of a river or the sound of nature when it is in bloom.

These are invigorating sounds that delight the senses and improve the movement of the body in accordance with the sound or music. Yoga music also serves as a light or inspiration for it brings back memories or thoughts.

Huge Yoga Savings

Huge Yoga Savings

Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and benefits on the physical, mental, emotional and spiritual well-being. Moreover, it encourages the
individual to focus on his or her capabilities as well as self-awareness.

There are several methods of Yoga. This includes physical postures, breathing control as well as meditation. But most of the time, people engage in Yoga to shape up and to improve one’s health and well-being. Only a few are really into pure mediation and reflection
without doing or performing the Yoga asanas.

It is said that Yoga is not a series of steps to be followed but an evolving process. Through time, one who practices it is cleansed and aware of his being. As a result, he perceives life as good and does well on many aspects.

Through Yoga, one can practice or improve his body. Furthermore, he can practice controlling his breath and knows self-control. He or she also attains or has the capability to direct his mind and to interact with the object of his concentration. However, one must
be dedicated enough in order to achieve these goals and have its corresponding benefits.

Hatha Yoga

Yoga has become a common practice nowadays and has influenced millions around the world. Different classes and groups are found in various cities and regions. The most common form of Yoga is Hatha yoga. This kind of yoga involves breath and body coordinated. Through physical exercise and harmonized breathing, a certain relief and blood circulation is improved.

Huge Yoga Savings

This can increase one’s vitality, strength and flexibility. Hatha Yoga is only one form of Yoga. There are still many other kinds aside from that. Some are fast aerobic Yoga workouts while some are strong precise styles for the fitness conscious people. There are also
styles for those who prefer gentle and focuses more on healing.

Yoga is open to all people of different ages, faiths and lifestyles. One need not pay for a personal tutor or attend a prestige Yoga class. There are books and references which you can use if you want to learn Yoga self-taught.

However, you must choose a kind or form of Yoga that is apt for you and your lifestyle. It is also important to know your own qualities so that your learning is guided. It is because each kind of Yoga has its own unique form of meditation. New forms of Yoga are also
developed nowadays.

Save On Yoga Equipment

In addition, there are videos and dvd’s available in the market to guide you as a beginner. There are also supplies sold and available when you are already applying or performing the physical activities involved in Yoga. There are videos like Yoga for athletes, yoga for
couples, yoga with grace and strength and yoga workout for beginners.

There are various supplies and equipment that can be used while you are into a Yoga session. Equipment like yoga mats, yoga belts, yoga straps and blocks. There are mats that provide support when you are already into the exercise.

These mats protect and serve as a cushion for you when you are performing on hard floors. They are accompanied with Yoga straps as well as blocks that aid you in your Yoga workout.

In addition, it is advised that you pick clothing that will not prevent you from moving  freely. In this way, you can stretch and optimize your flexibility skills.

Full-Zip Exercise Yoga Mat Carry Bag

Huge Yoga Savings

Natural & Organic Yoga Mat Cleaner

Huge Yoga Savings

Buckwheat Meditation Cushion
Huge Yoga Savings

Power Flex Yoga Shorts

Aromatherapy Essential Oils

Yoga Socks Slip-on

 

Live Infinitely 32oz. Infuser Water Bottles

Infuser Water Bottle

infuser water bottle

We were the first to bring you the bottom infusing bottle, the first to produce a FULL length infuser rod & now we have done it again! Introducing the First Ever Infuser Rod With Gel Freezer Ball!

Our infused water bottle gives you the power to develop thirst-quenching recipes that fit your busy lifestyle and stay colder longer than any other water infuser!

Simple to Use:

Simply toss the Freezer Ball in the Freezer until fully frozen, clip it to the bottom and the rod and enjoy your cold water longer!

Check out the Health Benefits:

✓ Green tea+Mint+Lime: Fat burning, digestion, relieves headaches, and congestion.

✓Strawberry+Kiwi: Immune system protection, blood sugar regulation, cardiovascular health and digestion

What Separates Live Infinitely’s Water Infuser From Other Bottles?

  1. GEL Freezer Ball that keeps you drink colder, longer!
  2. Large Top Infuser allows you to load up on deliciousness!
  3. Made of quality Eastman Tritan Copolyester, which is eco-friendly, BPA free, dishwasher safe and leak proof.
  4. Each infusion bottle features a thumb releasing flip top, dual hand grips and a carrying loop.
  5. All of our water bottles are backed with our 100% money back guarantee.

FREE infusion recipe eBook with every purchase as our way to say THANK YOU!

Show that YOU are committed to your own health and well-being and simply click the “infuser water bottle” Infuser Water Bottle.

Some Fun Facts about the Infuser Water Bottle
    • Polar Edition Exclusive – That ball on the bottom you are wondering about, well we made a removable Gel Freezer Ball to keep you drink cold for hours!
    • Simply unclip it from the infuser rod, throw it in the freezer and when you’re ready to leave, clip it back to the infuser to keep your drink cold for hours!
    • We took our trusted 32oz Flip Top Water Bottle and redesigned the body to incorporate larger non-slip hand grips, a sleek new look and a lid that always tightens inline to the grips!
    • The clear lid and body are made from Shatter Proof Tritan?
    • The BPA Free Freezer Ball can be removed anytime to leave more room for fruit or placed in another bottle as a reusable ice sphere.
    • Remove the infuser rod and use the bottle as a Large Flip Top Sports Water Bottle.
    • FDA Approved, Leak Free and the absolute perfect gift idea this holiday season!
    • Save time when washing, as the bottle completely disassembles and is entirely dishwasher safe!
    • The GEL Freezer ball is the only piece that requires hand washing!
    • Use it to replace the unhealthy alternatives of sodas and sugary drinks to save hundreds all year long.
    • FREE RECIPES INCLUDED – Not sure where to start? Enjoy our free infused water recipe eBook.

Also if your looking for a Fitness Tracker to go along with your Infuser Water Bottle and your workout. Check out this post on Fitness Trackers

Yoga Accessories and More

Yoga Accessories at it’s best check out the link below to save on tons of new items ranging from Yoga Mats to Apparel and Accessories.

High quality yoga accessories at great prices! YogaAccessories.com

 

While you may think that any old yoga mat will do, it is a mistake to think that these colorful mats are anything less than your most important piece of yoga equipment. Trying to find the right yoga mat that will suit your needs and abilities has the potential to turn into quite the hassle, especially for people who are new to yoga and are not sure why choosing a mat is so important. In order to obtain all of the benefits that come from practicing yoga, one must find a worry-free mat: super sticky so that hands won’t slip and slide around, and padded enough to make floor exercises comfortable. While these are some of the basic concerns, there are some additional factors that should be taken into consideration when trying to find your perfect mat.

Click the link above and find out more on Yoga.

Moksha (Modo) Yoga is Hot Yoga from Canada

Moksha (Modo) Yoga

Moksha (Modo) Yoga anyone!! Hello Hello my fellow readers, i would like to talk to you for a little bit about a new kid on the block for Yoga.  If you haven’t had the chance to look into Moksha Yoga, well here is a little  bit of information on this up and coming Yoga form.

image moksha (modo) yoga
Moksha Hot Yoga

Moksha Hot Yoga was founded in Toronto, Canada in 2004 by yoga teachers Ted Grand and Jessica Robertson. Though a relative newcomer, this style has quickly gained popularity as over 30 affiliated studios have since opened worldwide, including in Canada, the United States, Switzerland, and the Caribbean. The Moksha method is a set series of about 40 poses done in a hot room. The associated studios follow strict “green” standards for keeping their spaces environmentally friendly, including using sustainable building materials and natural cleansers.

They are also committed to offering weekly low-cost classes and karma yoga opportunities to keep yoga classes more affordable. In September, 2013, Moksha changed the name of its U.S. studios to Modo Yoga.

Source: Moksha (Modo) Yoga is Hot Yoga from Canada.